Swim Safely this Summer-
Drowning is the second leading cause of death from unintentional injuries for youth aged 5 to 24 and the fourth leading cause of death from unintentional injuries for all ages according to the National Safety Council.
Swimming Tips
Always swim with a buddy - never alone.
Know your swimming limits and stay within them. Don't try to keep up with a stronger swimmer and keep an eye on weaker swimmers.
Alcohol and swimming don't mix. Alcohol impairs your judgment, balance and coordination. It affects your swimming and diving skills and reduces your body's ability to stay warm.
Swim in supervised areas only.
Watch out for the dangerous toos - too tired, too cold, too far from safety, too much sun.
Do not chew gum or eat while swimming. You could easily choke.
Obey No Diving signs which indicate the area is unsafe for headfirst entries. Always enter the water feet first if you don't know the depth. In addition, learn the correct way to dive from a qualified instructor.
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